[jujube, almond and tremella soup] it is a good product for moisturizing skin and nourishing skin, nourishing Yin, blood and Qi in summer-You Are Foodie

By Sandra
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[jujube, almond and tremella soup] it is a good product for moisturizing skin and nourishing skin, nourishing Yin, blood and Qi in summer

In the hot summer, make yourself a bowl of red jujube, almond and tremella soup, which can both relieve the summer heat and nourish you. It is really killing two birds with one stone. Beautiful mothers, don't miss this dessert!

Main Ingredients

Auxiliary Ingredients

Rock sugar 60g

1. red dates should be added when stewing at last. In this way, it will not be boiled, and the taste of red dates will be good.2. when stewing for 10 minutes, remove the rubber band of the pressure cooker or stew in another pot.3. if there are few people in the family, the materials can be reduced appropriately. These materials are suitable for 5-6 people.4. better to eat after freezing!5. red dates do not need to be soaked for too long, otherwise the sweetness will be reduced.

Step 1 . Prepare all materials.

Step 2 . Tremella was soaked in 20 ℃ warm water for about 4 hours.

Step 3 . Soak almonds in water for 1 hour.

Step 4 . Soak red dates in clear water for 30 minutes, then wash and drain for standby.

Step 5 . Wash the soaked Tremella with clean water, tear it into small pieces after removing the pedicle, put it into a pressure cooker, add water higher than tremella, and then pour almonds.

Step 6 . Add rock sugar.

Step 7 . Cover the high-pressure cooker, boil it with high fire until the pressure comes up, turn it to low fire for 30 minutes, turn off the fire, and wait for natural frustration.

Step 8 . When discouraged, open the lid of the pot, add red dates, and then simmer over low heat for 10 minutes. (take off the rubber band of the pressure cooker when stewing, or change it to another pot for stewing)

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